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Move of the day
'Chest Press with Rotation with Fitness (Magic) Circle on Reformer'
01:08
Aug 31, 2023
'Up Stretch with Round Back on the Pilates Reformer'
01:28
Aug 1, 2023
'Kneeling Squat with Fitness Circle'
01:05
Jul 15, 2023
'Push-Up to Plank to Side Plank on the Pilates Chair'
01:19
Jul 12, 2023
'Ab Prep to Shoulder Bridge with Pilates (Fitness) Circle'
01:12
Jun 12, 2023
'Unilateral Lat Pull on Pilates Tower'
01:07
May 26, 2023
'Corkscrew Lower and Lift with Fitness Circle'
01:09
Apr 23, 2023
'Monkey with Fitness Circle'
01:21
Mar 21, 2023
'Runner\'s Stretch with Fitness Circle on the Pilates Reformer'
01:06
Mar 20, 2023