move of the day videos

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'Chest Press with Rotation with Fitness (Magic) Circle on Reformer'
'Chest Press with Rotation with Fitness (Magic) Circle on Reformer' 01:08 Aug 31, 2023
'Up Stretch with Round Back on the Pilates Reformer'
'Up Stretch with Round Back on the Pilates Reformer' 01:28 Aug 1, 2023
'Kneeling Squat with Fitness Circle'
'Kneeling Squat with Fitness Circle' 01:05 Jul 15, 2023
'Push-Up to Plank to Side Plank on the Pilates Chair'
'Push-Up to Plank to Side Plank on the Pilates Chair' 01:19 Jul 12, 2023
'Ab Prep to Shoulder Bridge with Pilates (Fitness) Circle'
'Ab Prep to Shoulder Bridge with Pilates (Fitness) Circle' 01:12 Jun 12, 2023
'Unilateral Lat Pull on Pilates Tower'
'Unilateral Lat Pull on Pilates Tower' 01:07 May 26, 2023
'Corkscrew Lower and Lift with Fitness Circle'
'Corkscrew Lower and Lift with Fitness Circle' 01:09 Apr 23, 2023
'Monkey with Fitness Circle'
'Monkey with Fitness Circle' 01:21 Mar 21, 2023
'Runner\'s Stretch with Fitness Circle on the Pilates Reformer'
'Runner\'s Stretch with Fitness Circle on the Pilates Reformer' 01:06 Mar 20, 2023